F25-46 - Vegetarian Soups and More
Zoom | Available (Membership Required)
This Zoom course will be recorded.
Vegetarian soups are important for their high nutrient content, potential for weight management, and positive impact on digestion and heart health. They offer a convenient way to increase your intake of vegetables which are rich in vitamins, minerals, and fiber. Additionally, soups can be a hydrating and satisfying meal option, contributing to overall well-being.
Lois Procopion
Lois Procopion was born in New Britain, Connecticut. She received her BS Degree from CCSU. She retired as a Project Manager at Aetna Healthcare in 2014. For the past 48 years, Lois has been an active Justice of the Peace. She has been a gourmet cook for over 50 years and has won first prize in various local baking competitions.