F25-46 - Vegetarian Soups and More
Zoom | Registration opens 9/2/2025 9:00 AM
Vegetarian soups are important for their high nutrient content, potential for weight management, and positive impact on digestion and heart health. They offer a convenient way to increase your intake of vegetables which are rich in vitamins, minerals, and fiber. Additionally, soups can be a hydrating and satisfying meal option, contributing to overall well-being.
Lois Procopion
Lois Procopion was born in New Britain, Connecticut. She received her BS Degree from CCSU. She retired as a Project Manager at Aetna Healthcare in 2014. For the past 48 years, Lois has been an active Justice of the Peace. She has been a gourmet cook for over 50 years and has won first prize in various local baking competitions.