S25-44 Yoga Basics-Relax and Renew through Somatic Exploration

S25-44 Yoga Basics-Relax and Renew through Somatic Exploration

Class | Registration opens 3/3/2025 9:00 AM

Jewish Community Center 360 Amity Road Woodbridge, CT 06525 United States
TBD
4/4/2025 (one day)
11:00 AM-12:00 PM on Fri
$10.00

S25-44 Yoga Basics-Relax and Renew through Somatic Exploration

Class | Registration opens 3/3/2025 9:00 AM

My approach integrates alignment-based yoga with innovative postural and movement therapies that address physical discomfort, pain and stress by resolving the underlying causes and limitations. Come and try a class with me and see if, together, we can begin to make a change in your life.

Alan Franzi MS, PAS

Alan Franzi MS, C-IAYT, PAS has over 25 years’ experience as a Yoga and Movement Therapy practitioner. His specialized individual therapeutic work centers on Posture Alignment Therapy and Movement Re-patterning to address the root causes of musculoskeletal pain, imbalances and other movement challenges.